RELATIONSHIPS : It always gets back to YOU!

Your Relationship with yourself is the center and from there everything happens. If you have a relationship with yourself  based on criticism you’re going to criticize yourself, you’re going to criticize others, and you’re going to attract critical people in your...

EMOTIONAL EDUCATION

It’s amazing to see that even though we’re in relationships all the time , we don’t have any sort of education about them and we don’t know how to deal with them. We find ourselves in all sorts of confusing situations, conflicts, misunderstandings, power struggles,...

STOP THE DRAMA, MOVE SOME ENERGY!!!

Just last week I started to get that sick feeling that things are going to get worse. My mind took on a life of its own as worry and anxiety crept in. Instead of spiraling down, I called a good friend Luis Angel Diaz who works all around the world teaching people how...

What is the Most Important Relationship of All?

Do you know why the subject of relationships is so very important for us? Well, it’s because we have to deal with them all the time. No one escapes from them! Even when in the womb, we receive our first training in relationships through the very intimate...

A Competition in Suffering

Have you ever been listening to your partner express their hurt over something and found yourself responding with something like: “I feel that too. I was more hurt”? Some conversations seem like a competition in who is suffering the most. People sometimes take turns...