A Competition in Suffering

Have you ever been listening to your partner express their hurt over something and found yourself responding with something like: “I feel that too. I was more hurt”? Some conversations seem like a competition in who is suffering the most. People sometimes take turns...

How to Experience Freedom

Adapted from Power, Freedom, and Grace by Deepak Chopra (Amber Allen, 2006). What does it mean to be free and what does it mean to be in bondage? To be in bondage is to be stuck in this or that possibility, having lost the ability to choose from an infinite range of...